Regain your health and wellness

Contact Us

There's much to  learn about regaining your health.

If you have questions, please email me at HealthyAfter55@yahoo.com

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Book Available

If you want to learn more about regaining and maintaining your health, you  can purchase the book, 

Healthy After 55 - Live Your Best Life at Amazon.com. Follow the link below.

Link to book

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If you want to see videos and photos of the exercises on the worksheets, follow us on Facebook.

Link to Facebook